The scheme aims to support inactive people at risk of disease or suffering with a condition that can benefit from physical activity. This 12-week programme offers personalised physical activity plans and group-based activities.

Eligibility Criteria

Inclusions

Islington residents aged 18+, who:

• are doing less than 30 minutes of physical activity a week
• are ready to make significant changes to their daily habits
• need structured support to make lifestyle changes
• have at least one established risk factor or chronic condition (stable) that could be prevented or improved through being more active

Common reasons for referral:

• high blood pressure
• diabetes
• asthma
• circulatory/respiratory diseases
• depression and anxiety
• arthritis
   

Exclusions

Residents are excluded if they have a contraindication or fall within an exclusion criteria

How to Refer

Locations

Ironmonger Row Baths

Sobell Leisure Centre

Archway Leisure Centre (from January 2025)