One You Haringey has been commissioned by Haringey Council to provide an integrated lifestyle programme. This is the Integrated Wellness service.

The service supports adult residents to:

• Manage their weight: a 12-week behaviour change course supporting residents to lose weight
• Stop smoking: a 12-week 1:1 behavioural and medication support for tobacco users
• Drink moderately: 1:1 behaviour change support which includes four sessions over a 12-week period for residents wanting to reduce or stop alcohol consumption
• Be more physically active: a 12-week course of studio-based classes - this is not exercise on referral
• Have a health check up: Community-based NHS health checks