Burnout and exhaustion are challenges for everyone working in healthcare. You are therefore invited to join Dr Rachel Morris (creator of the 'You Are Not A Frog' podcast) for a 60-minute masterclass demonstrating how to beat burnout, build resilience and maintain a successful work-life balance.

In this session you will learn: 

• how to stay resilient under pressure through times of crisis and uncertainty
• ways to take control of your time and prioritise in high-stakes roles
• the key to maintaining work-life balancing and letting go of guilt. 

The following events are also being offered by Dr Rachel Morris and Shapes Toolkit:

• How to Manage Stress and Anxiety in a Crisis (12.30-1.30pm, Tuesday 3 May 2022)
• How to Support Your Teams Through the New Ways of Working Whilst Avoiding Burnout (7.30-8.30pm, Wednesday 11 May 2022).