The Covid-19 pandemic and its aftermath has left many in the NHS experiencing difficult emotions, including stress, anxiety and fatigue.

In this webinar, Dr Rachel Morris (creator of the 'You Are Not A Frog' podcast) will explore the emotions that doctors and other healthcare professionals working on the frontline (and from home) may be experiencing.

In this session you will learn about: 

• the challenging emotions many staff in healthcare are experiencing, and how this might show up in them/their teams
• how to safely acknowledge emotions without falling into “victim” mode
• ways to manage your stress and anxiety so that you feel more in control. 

The following events are also being offered by Dr Rachel Morris and Shapes Toolkit:

• How to Beat Burnout in the New Ways of Working in Primary Care (7.30-8.30pm, Wednesday 20 April 2022)
• How to Support Your Teams Through the New Ways of Working Whilst Avoiding Burnout (7.30-8.30pm, Wednesday 11 May 2022).