The Beyond Google Coping with Stress webinar is part of the NLPSS Mental Health Series of teaching sessions. In this webinar, they will look beyond the information found on Google and hear a clinical psychologist’s take on:

• exactly what stress is and how it manifests physically and cognitively 
• why not all stress is "bad", and how we can use our stress for motivation and drive
• considering the role of the system and the environment in our stress 
• learning to cope with stress: looking at harnessing what is in our control and using cognitive and behavioural strategies to manage the stressors in our work and lives

This webinar is open to all NCL primary and social care staff. 

For more information contact lucy.braude@nhs.net and neslisan.yilmaz@nhs.net